Thoughts and maybe logic......

Well.... as I sit here all nasty and sweaty I look back to how my day went.  It sure didn't start the way I had envisioned or hoped it would...... I didn't get out of bed until 7:15 and I have to be to work at 8am!!  :(  So needless to say the "new year" isn't off to a very swell start.... but this weekend my goal is to PLAN my journey.... I'm going to map out what I am going to eat and when I am going to work out and where.  I am going to start taking a cycling class that also does Pilate's (30 minutes of each) 2 days a week and then Zumba 2 days a week and coach basketball 2 days a week..... and then take a class with her mom 1 day a week.... sounds like a lot....but I think some of it would be considered FUN!  Yes, I said working out is FUN..... take today for instance; my boss left work at 4:30 and I was shortly behind at 4:45.  I knew I was coaching tonight at 5:30 and if I was going to go home I would NOT get back out (even though I live 2 blocks from the gym!) and so I went and WORKED OUT!!! I got a 30 minute bike ride in BEFORE I coached!!!  And let me tell you that actually felt good.  That is the first time I have worked out since surgery... yeah, I did a walking group, but I busted it on the bike..... I wouldn't let my RPM's (whatever those are) go below 90!!!!  Then after I really wanted to do the UBE (some arm bike thing) and I did about 4 minutes and was done.... the thing wasn't really working....  :-(  But I did instead of going to Burger King and McDonald's (passed them both) I went to SUBWAY..... and that actually got me thinking even more...... why is it that when you work out you eat better????  Seriously..... McDonald's would have been cheaper and so would Burger King, but after busting my butt I didn't feel like putting that in my body..... I just don't understand...

Anyway... Expect my goals and my plans by the end of the weekend and I'm sure I will be packing my gym bag for some time at the gym yet again tomorrow.  I kind of like the way I feel tonight!!!  (other than hot and sweaty!)


Have a great evening!!!!
Kimberly